I joined in on the Girls WOD at Living Well CrossFit this morning, which is a weekly "girls only" event. It's followed up by brunch at Bonefish, which I won't lie, was the inspiration for me to get my butt there! We ran and did hand stand push-ups, along with cleans (power, hang and squat) and some great movement workouts. It was super fun to workout with some of my favorite ladies, and it was even more fun to enjoy brunch with them after!!! Endless mimosas and brunch for $19??? Yes please!!!!!! We drank and drank and laughed and picked oracle cards. A lovey Sunday indeed.
No comments:
Post a Comment